Source-checkedQuality of life & UI

PhysicalProgression

by BjornToGame · for Valheim

Grow stronger as you explore Valheim. Gain maximum health and stamina by training Run, Swim, Jump, and Sneak, with configurable bonuses.

968Downloads
45d agoLast updated
BepInExLoaders
ThunderstoreSource

About PhysicalProgression

From Thunderstore

Grow stronger as you explore Valheim. Gain maximum health and stamina by training Run, Swim, Jump, and Sneak, with configurable bonuses.

Physical Progression

Grow stronger as you explore Valheim. Physical Progression increases your maximum health and stamina as you train Run, Swim, Jump, and Sneak.

Features

  • Start with an additional 15 maximum health and 15 maximum stamina.
  • Gain another 1 maximum health and stamina for every five trained levels in each of the four skills, or you can set it to 0 to only have the initial bonus!
  • Reach a total bonus of 95 health and stamina with all four skills at level 100 at default settings.
  • Customize the starting bonuses and each skill's contribution.

Each skill contributes separately. For example, Run at level 50 adds 10 health and stamina on top of the starting bonuses.

Bonuses follow your current trained skill levels, so losing skill levels can reduce them. Changes take effect with the game's normal food/stat update and do not instantly heal you or refill stamina.

Requirements

BepInExPack

Installation

Close Valheim and copy the included BepInEx folder into your Valheim installation or mod-manager profile. The DLL belongs in BepInEx/plugins/PhysicalProgression.

Configuration

The first launch creates BepInEx/config/physicalprogression.valheim.cfg. Close the game before editing settings, then restart to apply them.

| Section | Setting | Default | | ---------------------- | ---------------- | ------- | | General | BaseHealthBonus | 15 | | General | BaseStaminaBonus | 15 | | Run, Swim, Jump, Sneak | HealthAt100 | 20 | | Run, Swim, Jump, Sneak | StaminaAt100 | 20 |

Each skill has its own section. HealthAt100 and StaminaAt100 set that skill's total contribution at level 100. Contributions are awarded in five-level steps and rounded down to whole points. Settings accept whole numbers from 0 to 10000.

Multiplayer

Install the mod on each player's computer that should receive the bonuses. Installation on a dedicated server is not required. Settings are local to each player; the mod does not enforce or synchronize configuration through the server.

Physical Progression does not write custom character progression data. Other mods that change maximum health or stamina may affect the resulting totals.

Credits

Requires BepInExPack by denikson. Physical Progression is an unofficial Valheim mod.

Support

If you enjoy the mod, please consider donating on Ko-fi. All donations go toward helping me create additional content and develop my own game.

Highlights

From source data

Loaders

Runs on BepInEx.

Footprint

Rated a light load on a server.

Last update

Its author last shipped an update 45d ago.

PhysicalProgression on Nxeon

From our catalogue
One-click install
Supported on Nxeon Valheim servers, for BepInEx servers. We download it from Thunderstore, place it, and restart the server.
Server type needed
BepInEx
Server load
light
Smallest plan we suggest
Valheim — 4 GB (4 GB RAM). This follows our own load rating above, not a benchmark.
Latest build
1.0.1, released 2026-09-21

Game versions by loader

LoaderGame versionsNewest
BepInEx

From 1 recorded build of PhysicalProgression.

Dependencies

Declared by the newest build that lists any. Required ones are installed with it on one-click installs.

Run PhysicalProgression on a Valheim server

Pick a server or deploy a new one above; it is installed in one click.

What kind of mod it is

From the catalog
Listed on Thunderstore as “Tweaks”

Quality of life & UI

Small conveniences, tweaks and interface improvements players notice straight away.

Compatibility

Game
Valheim
Loaders
BepInEx
Requires
One-click install needs a BepInEx server.

Verified at the source

  • ✓ThunderstoreOfficial listing, checked 2026-10-01Open ↗
  • ✓AuthorBjornToGame, as published on Thunderstore
  • ✓LicenseNot published by the sourceFree

PhysicalProgression, answered

Generated from the mod’s own source data.

Which loaders does it support?

BepInEx.

Is it free?

Yes. PhysicalProgression is free to download from Thunderstore.

How do I add it to my Nxeon server?

Use “Add to a server” on this page, or open NxLabs from your dashboard. We install it, restart your server and switch it on.

NxLabs

Run PhysicalProgression on a Valheim server.

Deploy in about a minute from $9.99 a month, then add PhysicalProgression in one click.